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Showing posts with label Sweet. Show all posts
Showing posts with label Sweet. Show all posts

Friday, October 27, 2023

Crepes recipe

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Ingredients:


°1 cup all-purpose flour

°2 eggs

°1/2 cup milk

°½ cup water

°¼ tsp salt

°2 tsp butter, melted


Methods:
Step 1
a large bowl, whisk together the flour and eggs. Gradually add the milk and water, mixing well. Add swab and adulation; beat until mixture is smooth.

Step 2

Heat a baking sheet or lightly waxed side over medium-high heat. Pour the batter over the baking sheet, using about 1/4 cup for each waffle. Arm the face with indirect jerking so that the dough shaves the face unevenly.

Step 3

Cook the waffle for about 2 minutes, until the bottom is light brown. Peel with a spatula, turn and cook on the other side. Serve hot.

ENJOY !!

Irresistible Chocolate Mani

by

 



Ingr├ędients :

1 ¾ cups all-purpose flour
1 cup granulated sugar
½ cup unsweetened cocoa powder
1 teaspoon baking powder
½ teaspoon baking soda
½ teaspoon salt
1 cup buttermilk
½ cup vegetable oil
2 large eggs
2 teaspoons vanilla extract
1 cup chocolate chips (semi-sweet or dark)
Optional: chopped nuts or chocolate chunks for extra texture

Instructions:

Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or grease it lightly.
In a large bowl, whisk together the flour, sugar, cocoa powder, baking powder, baking soda, and salt until well combined.
In another bowl, whisk together the buttermilk, vegetable oil, eggs, and vanilla extract until smooth.
Pour the wet ingredients into the dry ingredients and gently fold until just combined. Be careful not to overmix; a few lumps are okay.
Stir in the chocolate chips (and nuts or chocolate chunks if using).
Divide the batter evenly among the muffin cups, filling each about ¾ full.
Bake in the preheated oven for about 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean or with a few moist crumbs.
Remove the muffins from the oven and let them cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Enjoy your irresistibly delicious chocolate muffins!

Note: This recipe yields about 12 standard-sized muffins. Cooking times may vary, so keep an eye on the muffins as they bake.

Saturday, February 18, 2023

Pineapple Upside Down Bundt Cake

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The nutrition value of Pineapple




Pineapples are low in calories but boast an impressive nutrient profile. Just 1 cup (165 grams) of pineapple chunks contains the following nutrients :

  • Calories: 83
  • Fat: 1.7 grams
  • Protein: 1 gram
  • Carbs: 21.6 grams
  • Fiber: 2.3 grams
  • Vitamin C: 88% of the Daily Value (DV)
  • Manganese: 109% of the DV
  • Vitamin B6: 11% of the DV
  • Copper: 20% of the DV
  • Thiamine: 11% of the DV
  • Folate: 7% of the DV
  • Potassium: 4% of the DV
  • Magnesium: 5% of the DV
  • Niacin: 5% of the DV
  • Pantothenic acid: 7% of the DV
  • Riboflavin: 4% of the DV
  • Iron: 3% of the DV


The benefits of Pineapple

The most important health benefits of pineapple include:
  • Arthritis treatment
  • Strengthening the immune system
  • Prevention of colds and flu
  • Cough and cold treatment
  • Lowers high blood pressure
  • Prevents hair loss
  • Enhance and strengthen eyesight
  • Soften cuticles and nails
  • Rich in nutrients.
  • Contains disease-fighting antioxidants.
  •   Helps in digestion.
  • Reduces the risk of cancer.
  • Boosts immunity and treats infections.
  • Relieves symptoms of arthritis.
  • Speeds up recovery after surgery or strenuous exercise.
  • Easy to add to your diet.
Benefits of pineapple for the skin




Note: Before using any mask on the face and sensitive areas of the body, by rubbing a small amount of it on the skin of your hand for at least 20 minutes, make sure that you are not allergic to it.

1. Treats acne
The vitamin C in pineapple reduces skin inflammation and helps treat acne and pimples, and the bromelain in this fruit increases the anti-inflammatory properties of vitamin C and treats pimples and pimples.

2. Eliminates skin wrinkles
Pineapple fruit promotes the formation of collagen in the body, which makes your skin stronger and more elastic, reduces skin wrinkles and rejuvenates facial skin.

3. Cleanse and exfoliate the skin
To cleanse and exfoliate your skin, apply chopped pineapple to the face. Pineapple removes dead skin, intensifies blood flow, and causes facial exfoliation.

4. Wound healing and dressing
Vitamin C in pineapple plays a major role in collagen production and thus speeds up wound healing.

5. Treating cracked feet
Pineapple fruit is useful in treating dryness and cracks in the feet and prevents peeling of the feet.

6. Nail softener
Pineapple is rich in vitamins A and B, which are beneficial for softening brittle nails.

7. Treating chapped lips
Pineapple has moisturizing and nourishing properties and is useful in treating chapped and peeling lips.

Pineapple benefits for hair



8. Prevents hair loss
Vitamin C present in pineapple is useful for preventing hair loss.
Apply pineapple juice to the scalp and hair, leave it for 15 minutes, then rinse it off with water.

9. Reduce dandruff
Pomegranate bromelain reduces scalp infections and is beneficial for the prevention and treatment of dandruff.

10. It strengthens and grows hair
The enzymes present in pineapple juice strengthen the hair follicles and are useful for strengthening and promoting hair growth.


Medicinal and therapeutic properties of pineapple fruit



11. Prevention of colds and flu
Pineapple is rich in bromelain and vitamin C, so eating pineapple fruit is beneficial for preventing and treating respiratory diseases, colds and flu.

12. The benefits of pineapple for eyesight
Research has shown that the vitamin C and antioxidants in pineapples can help reduce the risk of macular degeneration and improve eyesight.

13. Stomach and digestive system
The bromelain found in pineapple improves digestion, reduces stomach ulcers, intestinal inflammation, and irritable bowel syndrome, and helps treat digestive ailments.

14. Diarrhea and constipation
Pineapple can prevent constipation and diarrhea. Pineapple is rich in fiber and helps treat constipation, and is also good for diarrhea.

15. Diabetes
Studies have shown that the fiber in pineapple causes lower blood sugar levels in people with type 1 diabetes, and people with type 2 diabetes also have lower blood sugar levels and are less sensitive to insulin.

16. Slimming and losing weight
Pineapple is a low-calorie and low-fat fruit that can reduce appetite and provide daily energy, thus conducive to weight loss and slimming.
Pineapple can also help reduce and treat cellulite.

17. Blood pressure
Pineapple is rich in potassium, potassium reduces pressure on blood vessels, improves blood circulation in the body and thus reduces high blood pressure.

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Yield: 1 Cake = 17-18 slices
Serving Size: 1 slice

Ingredients

1/2 Cup butter (1 stick), melted
1/2 Cup packed brown sugar
1 Can pineapple rings in 100% juice (reserve the juice)
1 Jar maraschino cherries
1 Box yellow or pineapple cake mix
1 4-serving box instant vanilla pudding
3 eggs
Vegetable oil
Milk

Instructions:

Preheat the oven to 350 degrees F.
Prepare the Bundt pan by generously applying pan release (recipe below) or non-stick spray.
Melt the butter and evenly pour into the bottom of the pan. Sprinkle with the brown sugar.
Cut the pineapple rings in half and alternate with the maraschino cherries around the bundt pan as shown in the picture. Set aside.
In a stand mixer or large bowl, stir the cake mix and pudding mix together. Drain the pineapple juice into a measuring cup and add enough milk to make 1 Cup of liquid. Add this with the eggs and the amount of oil called for in the recipe to the cake mixture; following the instructions on the box.
Carefully pour the batter over the fruit and bake as instructed for a Bundt cake. The cake is done when an inserted knife comes out clean.
Cool for 10 minutes in the pan. Slide a knife around the edges including the inner ring.
Invert the cake onto a serving plate. Slice between the pineapple rings and serve warm or room temperature.
Mix equal parts of vegetable shortening, vegetable oil, and all-purpose flour until smooth. Using a pastry brush or paper towel, apply to the pans paying special attention to corners, nooks, and crannies.

Enjoy!

Custard pie

by

 



Ingredients:

  • 3 cups of milk
  • 1 cup sugar
  • 6 large eggs
  • 2 teaspoons vanilla
  • dash nutmeg
  • 1 frozen unbaked puff pastry dough

Instructions:

Preheat oven 350 degrees.
Sweetly spraying pan 9 with nonstick spray.
Placing un-baked pie crust on a pie pan, also press dough against sides of the pan.
Whisk the sugar, eggs, nutmeg, and vanilla together. Adding milk also whisk TO smooth.
Pour the mixture into a pie crust.
Gently sprinkle the nutmeg over the custard.
Baking for 45 min.

Enjoy !

Friday, February 17, 2023

Apple Pie French Toast Roll Ups

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The nutrition value of apple





Here are the nutrition facts for one raw, unpeeled, medium-sized apple (100 grams):

  • Calories: 52
  • Water: 86%
  • Protein: 0.3 grams
  • Carbs: 13.8 grams
  • Sugar: 10.4 grams
  • Fiber: 2.4 grams
  • Fat: 0.2 grams


The benefits of apple

According to nutrition experts, eating a medium-sized apple is equivalent to eating a one-centimeter piece of bread. Therefore, those who suffer from obesity and diabetes are not advised to overeat apples.

Nutrition experts point out that eating 2-4 apples per day for people who do not suffer from diabetes or obesity, after main meals, avoids oxygen starvation and cardiovascular disease.

Endocrinologist Dr. Zalina Guseva says, "The best feature of apples is that they contain the highest percentage of iron. Iron is necessary for blood production and maintaining the necessary number of red blood cells, which transport oxygen and nourish the tissues and organs of the body. Therefore, apples are useful in preventing hunger." Oxygen deficiency and lack of oxygen supply, and this is very beneficial for those who suffer from bronchopulmonary diseases and cardiovascular diseases.





She adds, apple peel contains anti-inflammatory phytochemicals. It also contains pectin, which helps improve digestion. The vitamins and minerals in apples help keep skin, nails and hair in good condition. Apple seeds also contain a high level of iodine. But it is not recommended to eat more than 3-4 seeds per day because they also contain toxic hydrocyanide acid.

The expert points out that apples are "a high-calorie food item due to fructose sugar, which after being recycled in the liver turns into sucrose. Therefore, it is not recommended for those suffering from obesity and diabetes to overeat apples."

And Dr. Alexei Kalanchev, a Russian nutrition expert, adds a warning: It is better to refrain from consuming fruit juices because they contain a high glycemic index (the relative index of the effect of carbohydrates on changing the level of sugar in the blood). So everyone who doesn't like eating the whole apple should eat the pureed apple pulp. Grilled apples are also very beneficial for those who suffer from chronic gastritis.

He says, "There is no absolute allergy to apples. There are types of apples that everyone can eat without fear. However, sour apples cause exacerbation of chronic gastritis and negatively affect tooth enamel. It is also recommended to eat 2-4 apples a day after main meals, not on an empty stomach.”

Ingredients 

Ingredients for the ricotta shortcrust pastry:
250g of flour
250g of ricotta
100g of butter
80g of sugar
1 teaspoon of baking powder
To fill:
jam to taste
nuts cream

Instructions

In a planetary mixer, mix the flour with the cold butter cut into chunks, until a sandy mixture is obtained.
At this point add the sugar and yeast and then the ricotta. Continue to knead until a homogeneous dough is obtained.
Knead again by hand for a few seconds on a work surface and wrap in cling film.
Put in the fridge to rest for about half an hour.
After the time has elapsed, resume the dough and roll it out quite thinly on a floured surface, a couple of millimeters at the most.
With a round cookie cutter, cut the dough into many circles (about 35-40 should come out).
On each one, place a scant teaspoon of jam in the center (be careful not to overdo the filling, otherwise you cannot close the edges well and during cooking the jam comes out of the biscuit), close the crescent biscuit by pressing lightly on the edges in such a way to make the dough adhere well.
Place the biscuits thus obtained on a baking sheet lined with parchment paper and bake in a preheated oven at 180 ° for 15-18 minutes or until they have reached a light golden color.
Allow to cool and sprinkle with powdered sugar.

Banana Pudding Cake Cup

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The benefits of banana:

 



The benefits of bananas are many, as it is one of the best natural sources of energy, simple sugars, and minerals that are important to the human body, and they include:

1- Rich in calories
One of the benefits of bananas is that it is one of the fruits rich in calories, as 100 grams of it contain approximately 89 calories, in addition to its richness in antioxidants, vitamins and minerals necessary for the human body.

2- Provides energy
The soft and easy-to-digest banana pulp contains simple sugars that are easy and quickly absorbed by the body, such as; Sucrose and fructose, and thus bananas are popular foods for athletes that provide them with the quick energy they need during exercise and in various sports matches.

3- Prevention of digestive problems
Bananas contain a high percentage of soluble fiber such as; Pectin, as the consumption of 100 grams of bananas provides the person with approximately 7% of the percentage of fiber that is recommended to be consumed daily, thus facilitating bowel movements and preventing digestive problems and many chronic diseases.

4- Prevention of constipation
The fact that bananas contain soluble fiber, in a high percentage, especially pectin, and a high percentage of water, as 75% of its mass is water, contributes to facilitating bowel movement and digestion in the body.

It also contains many simple, monosaccharides that encourage the secretion of many enzymes that facilitate digestion, and thus play a major role in preventing and treating constipation.

5. Strengthening the immune system
Bananas contribute to the prevention of many diseases and the strengthening of the immune system, and this is one of the most important benefits of bananas, as it contains antioxidants, especially carotene, flavonoids, and vitamin C, which are very important in strengthening the immune system, preventing many diseases and cancers, and fighting aging.

6- Preserves the heart
Bananas are very rich sources of vitamin B6 (pyridoxine), which is very important for the safety of nerves, prevention of anemia, and maintaining the health of the heart and arteries, as 100 grams of bananas provide approximately 28% of the daily recommended amount of this vitamin.

7- It improves the psychological state
One of the benefits of bananas is that it calms the nerves and helps reduce depression, as it also contains tryptophan, and the body converts the aforementioned substance into what is known as the happiness hormone in the body (Serotonin), which helps to relax and improve mood.

For all this, bananas may have been known since ancient times as the fruit of philosophers or sages, as it helped them relax and meditate.

8- Rich in minerals
In addition to all this, one of the benefits of fresh bananas is that it is considered one of the richest fruits in minerals, such as:

  • Iron, copper, magnesium and manganese are essential for blood, strengthening bones and maintaining a healthy heart.
  • It is known to be one of the main sources of potassium, as potassium helps regulate blood pressure, heart rate, maintain cells, and conduct various vital processes.
9- Maintaining a healthy weight
One of the common and widespread information among people; The richness of bananas in starches and sugars may be a cause of weight gain and obesity, and thus we find that many people prevent themselves from eating it just because they start their diet plan.

However, in this they do not realize the extent of the benefit and the fiber that they may lose, while this may be a tool that helps them feel full and lose weight in a healthy and healthy way, and that bananas contain a large amount of water and soluble fiber that helps to feel full and thus reduce food later during the day, which may It is rich in calories.

Certainly, taking into account that one serving of bananas, which is approximately equal to a small banana, which is considered one serving of fruits, gives a person approximately 60 calories, and thus we have to plan a suitable calorie diet and include bananas during snacks and within the calculated quantity that ensures preservation A healthy weight or attainment.

10- Diabetics and bananas
Some people believe that a diabetic patient is prevented from eating some types of food, especially fruits that have a sweet taste, such as; Bananas and grapes, of course, is a common misinformation among people.

If a diabetic patient adheres to a proper diet that includes these fruits, then it will be easy to control and regulate the level of sugar in the blood. Bananas in particular may be a healthy option, as it contains a high percentage of water, which constitutes approximately 75% of its weight, and 23% of sugars. However, it is poor in protein and fat.

Thus, the diabetic patient should not take more of it, but he can take one pill a day with the rest of the foods, according to the proper and appropriate nutritional plan for him.



Ingredients


°1 (46 ounce) banana pudding mix (not instant)
°Milk required on the pudding box
°1 liter heavy whipping cream
°1/4 cup powdered sugar
°3 bananas, barely ripe or slightly underripe, thinly sliced
°1 box of mini wafer Nella

Instructions:

Preparing banana pudding accord to pack directions. Placing in refrigerator for 4 h or to firm.

Once the pudding is set, use a hand mixer or hand mixer to whip up heavy cream until stiff peaks form. Add powdered sugar and stir together with a large spoon.
Sweetly fold whip cream to banana pudding.

Use individual clear serving cups, cups, or jars to layer the pudding/whipped cream mixture 1/3 full, then add 5 small chips, then 5 thin banana slices, and fill the top with more pudding/whipped cream mixture. 
Cover ingredients and refrigerate until ready to serve, at least 2 hours or up to 24 hours.

Just before serving, garnish with some wafer crumbs, a few slices of banana, and put a wafer in the pudding.

Enjoy !

Thursday, February 16, 2023

No Bake Pineapple Cream Cheese Pie

by

 


The nutrition value of Pineapple





Pineapples are low in calories but boast an impressive nutrient profile. Just 1 cup (165 grams) of pineapple chunks contains the following nutrients :

  • Calories: 83
  • Fat: 1.7 grams
  • Protein: 1 gram
  • Carbs: 21.6 grams
  • Fiber: 2.3 grams
  • Vitamin C: 88% of the Daily Value (DV)
  • Manganese: 109% of the DV
  • Vitamin B6: 11% of the DV
  • Copper: 20% of the DV
  • Thiamine: 11% of the DV
  • Folate: 7% of the DV
  • Potassium: 4% of the DV
  • Magnesium: 5% of the DV
  • Niacin: 5% of the DV
  • Pantothenic acid: 7% of the DV
  • Riboflavin: 4% of the DV
  • Iron: 3% of the DV


The benefits of Pineapple

The most important health benefits of pineapple include:
  • Arthritis treatment
  • Strengthening the immune system
  • Prevention of colds and flu
  • Cough and cold treatment
  • Lowers high blood pressure
  • Prevents hair loss
  • Enhance and strengthen eyesight
  • Soften cuticles and nails
  • Rich in nutrients.
  • Contains disease-fighting antioxidants.
  •   Helps in digestion.
  • Reduces the risk of cancer.
  • Boosts immunity and treats infections.
  • Relieves symptoms of arthritis.
  • Speeds up recovery after surgery or strenuous exercise.
  • Easy to add to your diet.
Benefits of pineapple for the skin




Note: Before using any mask on the face and sensitive areas of the body, by rubbing a small amount of it on the skin of your hand for at least 20 minutes, make sure that you are not allergic to it.

1. Treats acne
The vitamin C in pineapple reduces skin inflammation and helps treat acne and pimples, and the bromelain in this fruit increases the anti-inflammatory properties of vitamin C and treats pimples and pimples.

2. Eliminates skin wrinkles
Pineapple fruit promotes the formation of collagen in the body, which makes your skin stronger and more elastic, reduces skin wrinkles and rejuvenates facial skin.

3. Cleanse and exfoliate the skin
To cleanse and exfoliate your skin, apply chopped pineapple to the face. Pineapple removes dead skin, intensifies blood flow, and causes facial exfoliation.

4. Wound healing and dressing
Vitamin C in pineapple plays a major role in collagen production and thus speeds up wound healing.

5. Treating cracked feet
Pineapple fruit is useful in treating dryness and cracks in the feet and prevents peeling of the feet.

6. Nail softener
Pineapple is rich in vitamins A and B, which are beneficial for softening brittle nails.

7. Treating chapped lips
Pineapple has moisturizing and nourishing properties and is useful in treating chapped and peeling lips.

Pineapple benefits for hair



8. Prevents hair loss
Vitamin C present in pineapple is useful for preventing hair loss.
Apply pineapple juice to the scalp and hair, leave it for 15 minutes, then rinse it off with water.

9. Reduce dandruff
Pomegranate bromelain reduces scalp infections and is beneficial for the prevention and treatment of dandruff.

10. It strengthens and grows hair
The enzymes present in pineapple juice strengthen the hair follicles and are useful for strengthening and promoting hair growth.


Medicinal and therapeutic properties of pineapple fruit



11. Prevention of colds and flu
Pineapple is rich in bromelain and vitamin C, so eating pineapple fruit is beneficial for preventing and treating respiratory diseases, colds and flu.

12. The benefits of pineapple for eyesight
Research has shown that the vitamin C and antioxidants in pineapples can help reduce the risk of macular degeneration and improve eyesight.

13. Stomach and digestive system
The bromelain found in pineapple improves digestion, reduces stomach ulcers, intestinal inflammation, and irritable bowel syndrome, and helps treat digestive ailments.

14. Diarrhea and constipation
Pineapple can prevent constipation and diarrhea. Pineapple is rich in fiber and helps treat constipation, and is also good for diarrhea.

15. Diabetes
Studies have shown that the fiber in pineapple causes lower blood sugar levels in people with type 1 diabetes, and people with type 2 diabetes also have lower blood sugar levels and are less sensitive to insulin.

16. Slimming and losing weight
Pineapple is a low-calorie and low-fat fruit that can reduce appetite and provide daily energy, thus conducive to weight loss and slimming.
Pineapple can also help reduce and treat cellulite.

17. Blood pressure
Pineapple is rich in potassium, potassium reduces pressure on blood vessels, improves blood circulation in the body and thus reduces high blood pressure.

Ingredients:

  • 8 ounce package softened cream cheese
  • 1/2 cup sugar
  • 20 ounce can crushed pineapple, drained
  • 8 ounce container Cool Whip
  • 9 inch graham cracker pie crust

Directions:

  • In a mixing bowl, add cream cheese and sugar.
  • Beat until well combined.
  • Add drained, crushed pineapple.
  • Stir together well.
  • Next, fold in Cool Whip.
  • Place the mixture into a graham cracker pie crust.
  • Refrigerate to chill and set up.

 

Enjoy!



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